Pain Management for Sports Injuries from a Wellness Center

wellness center Ooltewah, TN

Physicians may refer patients to a wellness center for the treatment of common injuries. These facilities offer a variety of services to help people recover from painful conditions by utilizing various types of therapy rather than relying solely on pain medication. Take a closer look at the ailments these centers treat and the assistance they give.

The services offered at a wellness center

A physician's office may no longer be the one-stop-shop it once was. Some doctors refer patients to wellness centers for rehabilitation, pain management and other alternative treatment regimes. A wellness center is a place where a variety of services are offered by practitioners dealing with healing the body through physical therapy, counseling and other innovative routines. Providers at these types of facilities may include a number of various professionals:

  • Nutritionists
  • Physical therapists
  • Mental health providers
  • Life-coaches
  • Chiropractors

The purpose of this type of facility is to help patients develop treatment plans that encompass a whole-body and mind perspective. In doing this, providers may assist patients to deal with pain through alternative means that are free of powerful painkillers. They also advocate maintaining total body wellness through diet, exercise and therapy.

Types of common sports injuries

Whether someone is athletic or not, some injuries occur more than others. Amateur and young athletes may experience some of these during sports or exercise participation. WebMD provides a list of common sports-related injuries that may affect active people.

Ankle sprains

Rolling an ankle on the field may result in more than a momentary loss of pride. At first, an athlete may recover quickly, but soon after that, the ankle may begin to swell and throb with pain. Ankle sprains are somewhat common among those who lead an active lifestyle. Runners and walkers may also have to deal with an ankle sprain at some point.

Groin pulls

Athletes are more susceptible to tearing the muscles in the groin than non-athletes. Groin injuries can be painful and require many weeks of rest and withdrawal from most physical activities. Part of the treatment for a pull is alternating hot and cold therapy, massages and frequent stretching. Although a groin pull may result in long-term issues, future pulls may be avoided if the patient works to build supportive muscle areas.

Knee injuries

The knees have to support the full weight of the body. For athletes, making a quick change of direction while running may result in a knee injury. Soccer and football players tend to deal with more knee problems than other team sports. Runners also have to be careful about placing too much pressure on the knees. The constant pounding on the pavement may result in degenerative issues with the knee cartilage and ligaments.

Shoulder and elbow injuries

Athletes who perform repetitive motions with the arms, such as pitchers, tennis players, quarterbacks and volleyball players, may find that the elbows and shoulders suffer. Depending on the type of motion, these injuries may surface more as tendinitis. In the most extreme cases, elbow and shoulder surgery may be warranted. 

Conclusion

Whether a patient is an athlete or just enjoys an active lifestyle, a wellness center can help with recovery from common mishaps. The various practitioners on-site can assist individuals with the physical and mental ramifications of assorted injuries.

Are you considering a wellness center in the Ooltewah area? Get more information at https://spine-chiropractic.com.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

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