Four Questions to Ask Your Chiropractor About Knee Pain

A visit to the chiropractor is in order if you are experiencing knee pain. If you are still deliberating about the effectiveness of chiropractic care, you can book an appointment to ask questions and learn more about the process. Continue reading to know which questions to ask your chiropractor so you can make a guided decision regarding treatment.

What causes knee pain?

Conditions that often cause knee pain include:

• Connective tissue problems, including bursitis, quadriceps or patellar tendonitis, muscle strains, ligament sprains, and abnormal knee movements, can damage the connective tissues (tendons, ligaments, muscle, bursae) around the knee, resulting in pain, swelling, dysfunction, inflammation, popping, and clicking.
• Osteoarthritis – cartilage deterioration and joint inflammation; the condition can also lead to referred pain in the knee.
• Lumbar radiculopathy – a pinched nerve in the lower back can radiate pain to the knee.
• Runner's knee – pain in the anterior knee that results from the deterioration of the kneecap's underside
• Dashboard knee – injury caused by blunt force to the knee during an auto accident, resulting in connective tissue damage, swelling, and inflammation

What are the risk factors for knee pain?

Athletes are more prone to knee pain, regardless of the sport, age, or skill, but it is more prevalent in impact sports like soccer, football, basketball, running, and dancing. Contributing factors also include

• Pivoting
• Jumping
• Overuse
• Wrong alignment of the foot, knee, hip, or ankle
• Obesity
• Physically demanding jobs
• Restrictions to strength and motion which put abnormal stress on the knee, e.g., lateral hip weakness, shortened hamstrings, or tight hip flexors

What is the consequence of untreated knee pain?

Patients should not ignore knee pain. Knee pain will have a negative impact on one's quality of life. The trouble is that the pain will hardly resolve on its own and will probably even worsen without intervention. Patients experiencing knee pain are less likely to engage in physical activities, which could cause weight gain and muscle loss.

It could also affect coordination. Lack of physical activity can increase the risk of future injuries. When pain causes immobility, patients may be unable to participate in regular activities, leading to anxiety or depression.

How can a chiropractor help with knee pain?

Patients are advised to visit the chiropractor when experiencing knee pain. During the appointment, the professional will perform a full evaluation. They will need to know the patient's medical history, the possible causes of the pain, and symptoms. After the initial assessment, they will develop a treatment plan that will resolve the pain's origin. One of the goals is to reduce inflammation. The treatment options may include:

• Chiropractic manipulation to restore mobility and relieve body pain; if the knee pain radiates from the lower back, the procedure will reduce pressure on spinal nerves
• A personalized exercise routine, stretching, and soft tissue massage aimed at strengthening the hip and knee muscles, improving flexibility and mobility and alleviating inflammation
• Ice application to reduce inflammation
• Trigger point dry needling and acupuncture

The bottom line

Do not attempt knee pain treatment at home or ignore the pain. Visit a licensed chiropractor instead. They will be happy to answer your questions and provide effective treatment for pain relief.

Get more information here: https://spine-chiropractic.com or call Spine Chiropractic at (423) 910-2302

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